Tai Chi, Qi Gong
& the art of Nourishing Life
Health • Healing • Community
Discover Yang Sheng, the Chinese art of nourishing life, through Tai Chi, Qi Gong, seasonal living, Tui Na bodywork, Qi Gong energy healing, experiences in nature and community.
Tai Chi & Qi Gong
The Art of Nourishing Life
Tui Na & Somatic Bodywork
Community Events & Retreats
See upcoming events
Hi, I’m Laoshi Lisa Russell, a Tai Chi & Qi Gong instructor and Licensed Massage Therapist. I have 30 years of experience and training in traditional Chinese martial arts, including Kung Fu, Tai Chi, Qi Gong and Chinese Massage
Classes offer a space to build strength, find balance and calm the nervous system while deepening your connection to energy and healing.
Join me for an in-person class in New York & New Jersey