Local Tai Chi and Qi Gong classes
Rockland County, NY • Bergen County, NJ
Weekly in-person classes for health, balance, stress relief and greater awareness
Local weekly classes in Pearl River, NY
Taught by Laoshi Lisa Russell
Location: Pearl River United Methodist Church
130 Franklin Ave., Pearl River, NY 10965
Class Schedule:
Monday (All Levels) - 9:30 am to 10:30 am
Class Description & DetailsThursdays (Beginner) - 9:30 am to 10:30 am
Class Description & DetailsThursdays (Advanced) - 11:00 am to 12:00 pm Class Description & Details
Mahwah Public Library
Weekly on Mondays: 1:00 – 1:45 pm
100 Ridge Road, Mahwah, NJ 07430
A gentle Tai Chi & Qi Gong class of mindful movement, health and healing. Open to all residents
In-person attendance is limited to 25 people on a first-come, first-served basis.
Check the Mahwah Library website or call 201-529-7323
Ramsey Community School
beginner Tai Chi & Qi Gong course - evenings
Fall semester begins September 2026
Register onlineor contact them at 201-327-2025
West Nyack Library - West Nyack, NY
Monthly Class for Seniors:
45-minutes Wednesdays 11:30 - 12:15 pm
Click here for more information
Explore gentle movement, balance and fall prevention
Tai Chi as a moving meditation supports healthy joints, improved circulation and greater body awareness.
You have to register for this class in advance. Check the West Nyack Library website or call (845) 358-6081