Beginner Tai Chi Workshop in Pearl River, NY

Lisa Russell 4/1/26 Lisa Russell 4/1/26

Beginner Tai Chi Workshop in Pearl River, NY

Join a beginner Tai Chi class in Pearl River, NY. This 8-week program teaches balance, relaxation, and movement. No experience needed.

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World Tai Chi & Qi Gong Day 2026 in New York

Lisa Russell 4/1/26 Lisa Russell 4/1/26

World Tai Chi & Qi Gong Day 2026 in New York

World Tai Chi & Qi Gong day 2026, New York

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Best of Hudson Valley 2026 - Final ballot

Lisa Russell 3/20/26 Lisa Russell 3/20/26

Best of Hudson Valley 2026 - Final ballot

We’re nominated for 2026 Best Tai Chi classes in the Hudson Valley. Ballot is open until April 30th!

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Jow Liniment is now available in A Matter of Health

Lisa Russell 2/28/26 Lisa Russell 2/28/26

Jow Liniment is now available in A Matter of Health

It All Begins Here

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Spring semester at the Ramsey community school

Lisa Russell 1/30/26 Lisa Russell 1/30/26

Spring semester at the Ramsey community school

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Hudson Valley Magazine names us winner: Best Tai Chi classes 2025

Lisa Russell 9/9/25 Lisa Russell 9/9/25

Hudson Valley Magazine names us winner: Best Tai Chi classes 2025

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Tai Chi & Qi Gong monthly class for Seniors offered at the West Nyack Free Library

Lisa Russell 9/3/25 Lisa Russell 9/3/25

Tai Chi & Qi Gong monthly class for Seniors offered at the West Nyack Free Library

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Ramapo college highlights our Tai Chi class

Lisa Russell 8/23/25 Lisa Russell 8/23/25

Ramapo college highlights our Tai Chi class

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